Introduction videos to Mindfulness:

'Let's Create Mindful Schools'

"Just breathe" In this powerful short film, watch and hear from elementary school students learning to use mindfulness to navigate complex feelings. 

Dr. Jon Kabat-Zinn's Benefit for Mindful Schools: 'The Role of Mindfulness in Education'.

Practice videos:

'5 Mindful movement practices for youth in the classroom'

5 Minutes Bodyscan Meditation for Families and classrooms

Sesame Street Monster Meditations